Welcome to Allayya—a space for womens mental wellness and self-care.
Allayya is a women-first mental wellness and self-care app. With a variety of audio tools created by licensed mental health professionals and certified wellness experts, Allayya puts women’s unique struggles and needs front and center.
From mindfulness exercises, meditation, mini-coaching sessions—and more—take what you need the most in the moment and what best fits your day. Whether you are a busy mom, a career woman, or someone who is just trying to figure things out, Allayya can help you find space for yourself and feel more like the powerful, whole person that you are.
Main Features
Our ever-growing library features a collection of evidence-based audio tools created by mental health and wellness practitioners that get you:
* Mindfulness-based exercises and meditation to feel more present
* Breathing exercises to ease stress and find calm
* Coaching sessions to game-changing build skills on a range of mental wellness topics
Other Features
* Soothing sounds to create a calming space wherever you are
* Exclusive music to meditate, relax, and spice up your Self-Care Sundays
Download the Allayya app for free and enjoy a 7-day free trial. Unlock full access to our content with a monthly or annual paid subscription. The Allayya app is currently available in the United States only.
Feel like you.